Virtual Yoga Studio

Welcome. I’ve gone online!

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there’s several ways for us to practice yoga together online.


Monthly Online Class Pass

Access two live online classes per week: Tuesdays & Thursdays 630amMT.

i.e. 530am in Whistler; 630am in Yellowknife; 930am in Halifax

The monthly membership will renew on the first of each month. You can cancel anytime.

Price: $40+tax / month

Online Yoga Teacher Training

200hours of online learning. Twice weekly online meetings.

Ten weeks of learning. Teaching mentorship available upon graduation.


Orla Tobin, June 2020 YTT

I completed Kate’s Land & Heart 200 hour Yoga Teacher Training in July 2020. Before registering, I had attended yoga classes on and off over a few years but had never developed a consistent practice. I had heard from many different sources about the benefits of yoga for mind and body, so I joined the training hoping to learn more about it. I achieved this and far more! I learned that there is so much more to yoga than “getting a stretch”. Kate guided us through our own exploration of the many facets of yoga and what they mean on a personal level. She skillful wove the philosophy of yoga into practical lessons on breathing, postures, mediation, and teaching techniques. She encouraged us to discover our own authentic teaching style and voice through gradual practice in a supportive environment. We were immersed in the Yellowknife yoga community with many engaging guest lecturers who introduced a wide variety of yoga styles. Kate’s training ignited a drive in me to practice yoga daily not only on but also off the mat. It opened my heart to the richness that a personal yoga practice can provide. If I eventually choose to teach, I know that Kate has provided me with a solid foundation and many skills to teach successfully. I highly recommend this course, even to those who are curious about yoga and how it can benefit your life.

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Brie O’Keefe, July 2019 YTT

Catch Brie’s beautiful yoga classes at the Racquet Club in Yellowknife.

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