Welcome
Welcome to Land and Heart Yoga! Online yoga: Tuesday/Thursday 630AM MT. Scroll down for upcoming retreats and trainings.
Training Schedule
Yoga Teacher Training Info
200-hour Yoga Teacher Training is offered twice each year. Online and inperson.
If you’re interested in teaching yoga, this is the first step. The program is an introduction to:
pranayama
asana
meditation
philosophy of yoga
history
seva (community service)
kirtan (chanting)
eight-limb path of yoga
teaching to special populations
introduction to chakras
and more…
After completing 200 hours of training, you’ll be certified to teach yoga and you’ll have insight into which aspect of yoga most interests you! There’s something for everyone in this program.
Prerequisites:
One year+ of personal yoga practice
Curiosity about yoga as a lifestyle
An open mind about the many layers of yoga
This 200-hour program is extremely demanding, but the rewards are priceless. There’s opportunity for ongoing mentorship after you graduate.
Yoga Teacher Training Whistler 2023
- April 17-30, 2023
- Land and Heart Textbook
- Includes post-graduation mentorship
- Graduation ceremony
- For new teachers or current teachers who want to expand their practice
Retreats with Kate
Have your avatar meet my avatar.
Virtual yoga studio. Teacher Trainings. Retreats. Fit yoga into your busy schedule. Come as you are. Meet me on the mat.