Wheel of Yoga

Key Points

  • Transcendence is achieved by shedding the habits of the personality. Different versions of yoga arrive at this same conclusion.
  • Raja Yoga teaches harmony between self and surroundings. 
  • Karma Yoga teaches selfless service without expectation of reciprocity.
  • Kriya yoga accelerates spiritual development through mudras, mantra and pranayama.
  • Bhakti yoga teaches devotion to love for love’s sake.
  • Hatha yoga teaches strength in the physical body.
  • Mantra yoga teaches sound and saying as a strategy for finding transcendence through meditation.
Read and Watch
ePortfolio and assignment

Take notes on the details of your community service project.

Seva is community service. Yoga contribution.
Community service project: picking up garbage

Wheel of Yoga discussion points are in your textbook. Respond in Google Classrooom.

By taigapaws

Land and Heart Yoga is an online yoga studio. Book retreats, yoga teacher trainings, meditation and asana classes with Kate. Wild yoga. For wherever you are.