June 16-19, 2023. Fishing on the East Arm of Great Slave Lake. Yoga, meditation and fishing.
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Yoga and Fishing Retreat 2023
Category: Retreats and Events
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Folk on the Rocks 2021 Yoga
Folk on the Rocks 2021 Yoga Schedule: ashtanga, vinyasa and kirtan
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Virtual Online Yoga
Online Yoga in the Morning. Keep the momentum going. You don’t have to leave the house to join (but you can come in to the studio if you want – limited numbers. Message if you want to participate in person). Coming to you online, Virtual Yoga Mornings will be as challenging and rewarding as ever. One […]
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Online Yoga Teacher Training
Yoga Teacher Training is available online. Sign up for this 200hr Program and get certified to teach yoga. This is my signature Land & Heart Program, but includes a brand new section on teaching and learning online. Sign up for Spring or Autumn Program! Are you looking for the July Summer Intensive? Details here. Summer […]
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January 2020 Morning Yoga
January 2020. After the holidays, plan a morning challenge for yourself! Twice a week, get up before everyone else and fit your yoga practice in. 6:45 -7:45am Tuesdays and Thursdays January 14 – 30, 2020 $84 + tax register at http://www.taigayoga.com
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Prenatal Yoga – October 2019
Attention all my pregnant friends, new and old. I’m teaching prenatal yoga on Wednesday nights at Taiga Yoga. The yoga part will be scaled to your experience level and current mobility. Every pose will have options. There will be a flowing sequence based on the ashtanga chandra namaskar (moon salutation). There will be time to […]
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Yoga Teacher Training 200 hr
The second round of Yoga Teacher Training is happening this fall. For the autumn, I’ve created a part-time evening and weekend program that will fit into your busy life. Here’s the deal: You get an unlimited membership at Taiga Yoga (valid until December) to do your practice, and then three evenings per week, we meet […]
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Morning Yoga – Spring 2019
It won’t be easy, but it will be worth it. Get up and get moving. Twelve powerful yoga classes. Asana. Pranayama. Meditation. Mantra. Unroll your yoga mat at 6:45am Set yourself up for an invigorating day Happy Spring Yogis! A new morning series is coming at you, starting April 23, 2019. Jump out of […]
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Workshop: Yoga for Beginners
Have you been thinking about trying yoga? This spring, sign up for a six-class series that will demystify the language of yoga and give you the confidence to join any yoga class. The practice of yoga can be incorporated into your lifestyle at any age and regardless of your fitness level. Experienced athletes and fitness […]
The summer solstice is nearly upon us! Celebrate the beginning of summer with a special 12-class morning yoga series. Greet the sun every morning with a vigorous ashtanga-inspired yoga practice. Each one-hour session will be a full practice, but with a special daily focus on each of the 12 poses of the sun salutations. All […]