Kate CovelloThe second round of Yoga Teacher Training is happening this fall. For the autumn, I’ve created a part-time evening and weekend program that will fit into your busy life. Here’s the deal: You get an unlimited membership at Taiga Yoga (valid until December) to do your practice, and then three evenings per week, we meet […]
The practice of yoga is therapeutic. Anyone who has practiced yoga will agree with this statement, but the idea of “yoga therapy” is contentious. In January 2016, the Yoga Alliance requested that any yoga school remove the terms “yoga therapy” and “yoga therapist” from their title. This instruction was a precaution against misleading the public […]
On Tuesday, August 1 I’m teaching a brand new workshop: Yoga for Athletes. The workshop will: Explain and discuss different types of yoga poses so that athletes have a foundational understanding of safe alignment Examine and practice the meditative aspect of yoga so that athletes recognize the value of a quiet and introspective practice. In […]