Kate CovelloThe second round of Yoga Teacher Training is happening this fall. For the autumn, I’ve created a part-time evening and weekend program that will fit into your busy life. Here’s the deal: You get an unlimited membership at Taiga Yoga (valid until December) to do your practice, and then three evenings per week, we meet […]
ACL recovery on the yoga mat – meditation, rehabilitation and freedom from suffering
Weight issues are epidemic in our culture. Obesity as a medical problem is widespread, and overweight patients are often prescribed “weight loss” as a solution to any medical problem. People with the particular physical characteristic of excessive body fat are given only one prescription for health. They feel constant pressure to conform, change and shrink. […]