Tag: morning yoga

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Retreats and Events

January 2020 Morning Yoga

January 2020. After the holidays, plan a morning challenge for yourself! Twice a week, get up before everyone else and fit your yoga practice in. 6:45 -7:45am Tuesdays and Thursdays January 14 – 30, 2020 $84 + tax register at http://www.taigayoga.com  

Categories
Yoga

Integrating yoga philosophy: the Koshas

Fall freezup. Observe the seasonal change through yoga.

understanding the layers of the self

Categories
Retreats and Events

June 2017 – Morning Yoga at Taiga Yoga

Bakasana - crow pose

I’ll be teaching another morning yoga series at Taiga Yoga in Yellowknife next month. Meet me on the mat at 7am every Mon, Tue, Wed and Thur starting June 5, 2017. I will be teaching sequences that are inspired by the Ashtanga primary series and you can expect strict attention to alignment (to keep you […]