Tag: beginner yoga

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Retreats and Events

Workshop: Yoga for Beginners

Have you been thinking about trying yoga? This spring, sign up for a six-class series that will demystify the language of yoga and give you the confidence to join any yoga class. The practice of yoga can be incorporated into your lifestyle at any age and regardless of your fitness level. Experienced athletes and fitness […]

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Blog fall schedule Yoga

Power Yoga is for Beginners

Ashtanga standing series. Virtual yoga studio. Land and Heart Practice

The physical challenge of Power Yoga makes the yoga aspect of the practice easier than in less-physically challenging sequences. I teach Power Yoga. I have taught other versions of yoga but Power Yoga is most congruent with my personal practice and is what I want to share with my students. Almost every day, someone says to […]