Uncategorized Yoga

Springtime Transformation

CaptureBirch trees are blossoming and birds are singing. Ice is melting and creeks are running. Sun is shining and bike tires are spinning. The oppression of darkness and winter has lifted like a heavy cloak, and long days and music festivals are on the horizon. Spring is punctuated by fewer clothes and lighter shoes and the shedding of the weight of winter garb lends itself to feelings of excitement, change, joy and new energy.

Tragedies and transgressions can be left in the past and new ideas, new opportunities and new friends start to appear. Springtime is a time of transformation, so how about stepping back on to your yoga mat and trying a new pose, a new sequence or a new style of yoga?

Taiga Yoga is offering 25 yoga classes a week, ranging from restorative to vinyasa light to core power. Every class is headed by an exceptional teacher and has a unique feel.  Spring is the time to reignite your love of yoga.

See you on the mat!

By taigapaws

Land and Heart Yoga is an online yoga studio. Book retreats, yoga teacher trainings, meditation and asana classes with Kate. Wild yoga. For wherever you are.

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