Sanskrit Foundation Have you wondered why Sanskrit is used to describe yoga? Yes, it’s a dead language and might seem unnecessarily arcane in the yoga studio. But consider that Sanskrit contains a nuance that require several English words to express. Sanskrit terms are handy because yoga philosophy and ideas can be expressed in a concise […]
Tag: mindfulness
You don’t have to practice yoga every day. But when you need your practice, you’re going to wish you’d been practicing every day. Land and Heart Yoga Yoga is a physical, emotional and psychological practice. The physical part, the poses, is the most obvious. The emotional and psychological components of a yoga practice are much […]