Uncategorized Yoga

thank you Whitegold!

To the ladies (and fellow) of Whitegold Yoga: thank you! Thank you for being a community of commited yogis. I have practiced at a lot of studios in a lot of places, and yoga usually feels like an individual sport, a solo endeavor. Indeed, as a teacher I frequently encourage my students to look within and reflect on the self. Prior to coming to WGY, my yoga practice included sitting quietly, practicing without paying attention to the individuals on the adjacent mats and leaving with a nod and a thanks to the instructor. The students at WGY do not allow for this type of lonely yoga practice and for this I am grateful. In the minutes leading up to practice at WGY, there is chatter, catching up on each others lives and families, discussion of cooking and skiing and above all, positive encouragement and support offered between the mats. Thank you, Whitegold yogis. I have lived in Whistler for over ten years and repeatedly heard talk of the amazing community and friendly and supportive people. But until I started practicing and teaching at WGY, the “whistler community” was only folklore. Apart from skiing, I hadn’t found a group of friends in Whistler; I hadn’t been introduced to the community. Whitegold Yoga IS the community. To the ladies and dudes of Whitegold Yoga: you are Whistler in miniature. Diverse, strong, ambitious and, above all, supportive. It has been a pleasure and an honour to practice and teach alongside such extraordinary individuals. To the ladies and gentlemen of Whitegold Yoga: thank you for your suppport and friendship. I will be back.

To everyone else, if you haven’t practiced at Whitegold Yoga yet, there is a wide variety of classes including several free karma classes with new teacher trainees and you should go. With Erin at the helm, you are certain to step off your mat feeling strong, supported and inspired. Whatever your reasons for practicing yoga, try it with the WGY team. They embody team spirit,acceptance and kindness. The first and second limbs of ashtanga: The yamas and the niyamas consist of striving for kindness to yourself and to others around you. Whitegold yoga teaches kindness through strength and support.

Whitegold Yoga: on Nancy Greene Drive in Whistler, BC

By taigapaws

Land and Heart Yoga is an online yoga studio. Book retreats, yoga teacher trainings, meditation and asana classes with Kate. Wild yoga. For wherever you are.

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