Categories
Blog Yoga Yoga Teacher Training

Stand Up and Get Started: navasana to utkatasana

Dream project! Write it down, win scholarship. What are you waiting for? Just get started.

Categories
Uncategorized Yoga

White Gold Yoga: Handstands for everyone!

I’ve been practicing at White Gold Yoga in Whistler, BC. Owner Erin Anderson is warm, welcoming and confident that everyone can do a handstand! Maybe not today or even this year, but she knows that we’ll all get there someday. The space is cozy and usually the students are practicing mat-to-mat. The teacher does not […]