Leading a yoga class is intimidating. How do you share what you know about a practice that means something different to everyone?
Leading a yoga class is intimidating. How do you share what you know about a practice that means something different to everyone?
What is yoga, anyway? This week marks nine years since I started teaching yoga. And I still have only a vague idea what the practice is all about. It’s somewhere between renouncing all worldly possessions in the pursuit of a higher understanding of the universe and ensuring that you aren’t overinflating your ego as you admire […]